Target Heart Rate Zone Calculator
Enter age and resting rate.
📝 How to Use
Follow the steps to use Target heart rate zone calculator.1. Enter Your Age
- Click inside the input field and enter your age
2. Enter Your BPM
- Click inside the input field and enter your resting heart rate (bpm)
See instant results
You will see instant results of heart rate numbers for "Warm-up", "Fat Burn" and "Cardio" Zones.
